In 100 g (Grams) of Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted there is 8 µg of Folate, food.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted

Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted are listed below.

Water	62.66 g	62.66	g
Energy (calorie)	199 kcal	199	kcal
Energy (joule)	835 kJ	835	kJ
Protein	25.55 g	25.55	g
Total lipid (fat)	10.81 g	10.81	g
Ash	1.26 g	1.26	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	17 mg	17	mg
Iron, Fe	1.08 mg	1.08	mg
Magnesium, Mg	25 mg	25	mg
Phosphorus, P	213 mg	213	mg
Potassium, K	232 mg	232	mg
Sodium, Na	206 mg	206	mg
Zinc, Zn	3.15 mg	3.15	mg
Copper, Cu	0.119 mg	0.119	mg
Manganese, Mn	0.018 mg	0.018	mg
Selenium, Se	30 µg	30	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.052 mg	0.052	mg
Riboflavin	0.321 mg	0.321	mg
Niacin	6.893 mg	6.893	mg
Pantothenic acid	1.002 mg	1.002	mg
Vitamin B-6	0.415 mg	0.415	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Choline, total	88 mg	88	mg
Betaine	5.8 mg	5.8	mg
Vitamin B-12	1.64 µg	1.64	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	16 µg	16	µg
Retinol	16 µg	16	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	52 IU	52	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.08 mg	0.08	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.04 mg	0.04	mg
Tocopherol, delta	0.03 mg	0.03	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.06 mg	0.06	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.4 µg	0.4	µg
Vitamin D3 (cholecalciferol)	0.4 µg	0.4	µg
Vitamin D	16 IU	16	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	3.145 g	3.145	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.007 g	0.007	g
12:0 dodecanoic, lauric fatty acid	0.037 g	0.037	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.112 g	0.112	g
15:0 monounsaturated fatty acid	0.018 g	0.018	g
16:0 hexadecanoic, palmitic fatty acid	2.117 g	2.117	g
17:0 heptadecanoic, margaric fatty acid	0.03 g	0.03	g
18:0 octadecanoic, stearic fatty acid	0.807 g	0.807	g
20:0 eicosanoic, arachidic fatty acid	0.011 g	0.011	g
22:0 saturated fatty acid	0.005 g	0.005	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	3.887 g	3.887	g
14:1 monounsaturated fatty acid	0.016 g	0.016	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.372 g	0.372	g
16:1 cis monounsaturated fatty acid	0.364 g	0.364	g
16:1 t monounsaturated fatty acid	0.008 g	0.008	g
17:1 monounsaturated fatty acid	0.016 g	0.016	g
18:1 undifferentiated	3.431 g	3.431	g
18:1 cis	3.321 g	3.321	g
18:1 trans	0.11 g	0.11	g
20:1 eicosenoic, gadoleic	0.051 g	0.051	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	3.097 g	3.097	g
18:2 undifferentiated	2.752 g	2.752	g
18:2 n-6 c,c	2.703 g	2.703	g
18:2 conjugated linoleic acid (CLAs)	0.019 g	0.019	g
18:2 t not further defined	0.03 g	0.03	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.16 g	0.16	g
18:3 n-3 c,c,c (ALA)	0.154 g	0.154	g
18:3 n-6 c,c,c	0.005 g	0.005	g
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:2 n-6 c,c	0.019 g	0.019	g
20:3 undifferentiated	0.015 g	0.015	g
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.014 g	0.014	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.102 g	0.102	g
20:5 n-3 (EPA)	0.012 g	0.012	g
22:4 polyunsaturated fatty acids	0.02 g	0.02	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.01 g	0.01	g

Nutrients in Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted